Saturday 23 June 2012


PASTA SOUP!
Prep and cook time: 25 minutes
What you need:
Nutrition Label med pasta soup
  • 2 teaspoons olive oil
  • ½ cup diced onion
  • 1½ cups water
  • 16 ounces chicken broth
  • ½ teaspoon ground cumin
  • ¼ teaspoon cinnamon
  • ¼ teaspoon black pepper
  • 1 can garbanzo beans (chickpeas), drained
  • 1 can diced tomatoes
  • ½ cup uncooked ditalini pasta (short tube-shaped macaroni)
  • 2 teaspoons chopped parsley
Equipment and supplies:
  • Measuring cups and spoons
  • Knife for chopping
  • Large stock pot
What to do:
  1. Heat olive oil in pot over medium heat. (Be sure to get an adult's help when using the stove.)
  2. Add onion and sauté until lightly browned.
  3. Add water and next 6 ingredients.
  4. Bring to a boil, cover, and reduce heat. Simmer for 5 minutes.
  5. Add pasta and cook additional 10 minutes, or until pasta is tender but not overcooked.
  6. Stir in parsley.
How much does this recipe make?
8 1-cup servings
heythis is how to make homemade apple sauce:::

Prep time: 10 minutes
Ingredients:
  • 2 small red apples
  • 2 tbsp. lemon juice
  • 2 tsp. sugar
  • 2 pinches of cinnamon
Utensils:
  • knife (you'll need help from your adult assistant)
  • blender or food processor
  • measuring spoons
  • serving bowls
Directions:
  1. Peel the apples and cut them into small pieces. Throw out the core.
  2. Put the apple pieces and lemon juice into the blender or food processor. Blend until the mixture is very smooth.
  3. Pour the mixture into two small bowls and stir in the sugar and cinnamon.
  4. Enjoy your awesome applesauce!
Serves: 2
Serving size: 1 bowl (half the recipe)
hey you all there!!..im here to help you guys with the most tastiest dishes of the world!!